Vegan Pumpkin Oatmeal Muffins

Name: Vegan Pumpkin Oatmeal Muffins
Prep time: 15 min
Cook time: 28 min
Total time: 43 min
Ingredients: 3 flax eggs (3 tablespoons flax meal + 9 tablespoons water); 2 cups oat flour (2 cups oats ground into a flour); 1 cup oats; 2 teaspoons baking soda; 2 teaspoons baking powder; 2 teaspoons cinnamon; 1/2 teaspoon nutmeg; ¼ cup maple syrup or honey; ½ cup coconut milk or nut milk; 4 tablespoons apple cider vinegar; 1 teaspoon vanilla; 2/3 cup pumpkin puree; 1/4 cup chopped pecans (optional)

livesimplyhealthy

3 years ago

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