Top 5 Vegan Back to School Snacks!
With back to school season upon us, everyone is looking for quick and easy snack and meal ideas. The easiest way to ensure you eat healthy throughout the day and the entire week is to plan ahead and meal prep. I like making one homemade snack at the start of each week, and that way I have delicious and healthy snacks to pack for my day all week long. Here are my top 5 back to school snacks. Each one is vegan, gluten-free, and refined sugar-free. These vegan back to school snacks are perfect to pack in your lunch, to grab as a quick snack when you get home, or even for a quick breakfast on the go.
1. Cherry Chocolate Chunk Energy Bars
These Cherry Chocolate Chunk Energy Bars are the perfect snack for on the go. They are made with complete carbs, lots of healthy fats, and added protein. They also have unsweetened chocolate which helps satisfy any sweet tooth cravings you may have throughout the day. I like to wrap these up in tin foil so I can easily bring them to work or school. I also freeze any extras I have so I always have some on hand to grab and go!
2. Blueberry Oatmeal Muffins
These Blueberry Oatmeal Muffins are one of my favourite snacks. I also eat these muffins for breakfast, especially if I’m in a rush. They are super moist and fluffy and filled with blueberries. You can also substitute the blueberries for whatever fruit you like. If you need a nut-free snack for school, you can leave out the almonds altogether or substitute with your favourite seeds for protein, and replace the almond milk with coconut or soy milk.
3. Chocolate Protein Muffins
These Chocolate Protein Muffins are a great snack to help you get through your day. They are super chocolaty and fluffy, yet they almost taste like a dessert. They are made with added protein to help keep you full throughout your day at school. These muffins can also be made nut-free by substituting the almond milk for your favourite plant-based milk.
4. Sweet and Salty Peanut Bars
These Sweet and Salty Peanut Bars are a perfect after-school snack. They are packed with protein and healthy fats to keep you feeling full until dinner time. They are chewy and delicious and the perfect combo of sweet and salty.
5. Pumpkin Muffins
These muffins are the perfect fall snack. They are super moist and delicious and perfect to enjoy during this back to school season. For anyone who needs nut-free snacks, these muffins can also be made nut-free by swapping the almond milk with your favourite plant-based milk and leaving out the walnuts.
For easy make-ahead breakfast ideas, try my Overnight Chia Oats, Healthy Toasted Granola, or Classic Vanilla Chia Seed Pudding!
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