Oatmeal Banana Chocolate Chip Muffins!
These Oatmeal Banana Muffins are soft and comforting. They’re hearty and filling, while tasty and perfectly sweet at the same time. They make a perfect snack, made filling with the addition of oats, coconut flour, coconut milk, and flax or regular eggs. These muffins are made with chocolate chips, but you could also try blueberries or chopped nuts as well!
These muffins are vegan friendly, gluten-free, and refined sugar-free. I used a combination of oat flour and coconut flour for the gluten-free base, and sweetened them with honey or maple syrup for a natural sweetener.
Try my Oatmeal Chocolate Chip Cookies, Banana Chocolate Chip Muffins, or Chocolate Brownie Oatmeal Cookies.
Follow along on Instagram @livesimplyhealthy for more healthy recipes and nutrition tips, or find out more about my personalized nutrition consulting here. Be sure to tag me on Instagram if you make this recipe!
Oatmeal Banana Chocolate Chip Muffins
Ingredients
- 3 medium ripe bananas
- 1 cup oat flour, 1 cups oats ground into a flour
- 1 1/2 cup oats
- 1/2 cup coconut flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- 1/4 teaspoon sea salt
- 3 flax eggs or eggs
- 1/3 cup maple syrup or honey
- 1/2 cup olive oil
- 1/2 cup coconut milk or nut milk
- 2 teaspoons vanilla
- 4 tablespoons apple cider vinegar
- 1/2 cup dark chocolate chips
Instructions
- Line 2 muffin tins with silicone or paper muffin liners and set aside. Preheat oven to 325 degrees Fahrenheit.
- Mash the bananas in a small bowl and set aside.
- In a large bowl, add the oat flour, oats, coconut flour, baking soda, baking powder, cinnamon, and sea salt. Stir until fully combined.
- Add the mashed banana, flax eggs or eggs, maple syrup or honey, coconut milk, vanilla, and apple cider vinegar. Stir until fully combined.
- Mix in the chocolate chips
- Scoop the mixture evenly into 18 prepared muffin cups. Bake in the preheated oven for 27-30 minutes, or until slightly golden.
- Let cool before enjoying. Store in the fridge or freezer.
Leili says
These are so soft and tasty, a hit with my 3 year old too!
livesimplyhealthy says
So glad to hear that!
Tom says
Very good
Nancy says
Great for school snack! Very soft
Sasha says
I used blueberries instead of chips and it was great
Maegan says
It’s so hard to find a recipe that can accommodate being gluten-free and vegan. Thank you thank you!
livesimplyhealthy says
So glad you enjoyed them!