Disclaimer and Privacy Policy

Disclaimer

This is a personal blog. The opinions and ideas expressed are based on my own personal experience and knowledge. All information on this site is for informational purposes only. Please consult a health care professional before making changes to your health, diet, or exercise.

Comments are welcome, however I reserve the right to moderate comments due to spam, profanity or offensive remarks. I am not responsible for the content in the comments.

This blog disclaimer is subject to change at anytime.


Privacy Policy

This privacy policy may be updated occasionally. This policy is in effect as of 7/12/2016.

What We Collect:

We may collect contact information including name, email address, and website.

What We Do With This Information:

We require this information for contact purposes. Should you wish to receive updates, you can register your email and will be updated with new blog postings.

Cookies:

This site uses traffic log cookies to identify which pages are being used. This helps analyze web traffic and improve the website for our readers. This information is only used for analysis purposes and in no way gives access to your information or computer.

You can choose to decline the use of cookies on in your browser settings.

Opt Out:

Third party vendors, including Google, use cookies to serve ads based on a user’s prior visits to this website. Google’s use of advertising cookies enables it and its partners to serve ads to users based on their visit to this site and other sites on the Internet.

Users may opt out of personalized advertising by visiting your browser settings.